See the order before you begin
Pictures for tidying, washing, teeth, pyjamas and bed give the evening a visible sequence you can explain together.
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Reusable stickers for bedtime -
Routine sticker pack -
30 stickers -
Visual routine -
Reusable stickers -
Stickers on a Flipzy Base -
4 × 4 cm sticker backings -
Sticker pack box
A familiar sequence on the way to bed.
Bedtime is made of many small moments. Choose the practical steps and the moments of connection that belong in your evening.
Choose your version of bedtime
Use bath or shower, a short routine or a few extra care steps. Keep the pictures that fit your family and leave the rest for another time.
Make room for connection
Story, hug and goodnight-kiss pictures can sit alongside the practical tasks. Your encouragement remains part of the routine.
See it. Do it. Flip it.
Your Bedtime Flow Pack supplies the pictures. The Flipzy Base gives each finished step a satisfying flip.
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Choose a few familiar steps
Pick the pictures together. Put one activity sticker on each wooden flip tile.
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Make the order yours
Arrange the tiles on your wall-mounted Base. Choose a dry indoor wall children can see and reach with adult support.
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Finished? Give it a flip!
Practise the step together, then reveal the checkmark. Reset the tiles when you are ready to start again.
Inside your Bedtime Flow Pack
A small pack. Plenty of possibilities.
30 reusable Magic Stickers: 20 activity pictures, 8 checks, 1 reward check and 1 moon sticker. Plus 1 separate wooden moon marker.
- Activity pictures
- 20
- Everyday checkmarks
- 8
- Reward checkmark
- 1
- Moon sticker
- 1
- Wooden moon marker
- 1
20 pictures to choose from.
Use the pictures that fit your routine. Explain what each one means and keep the rest for another day.
Put toys away
Tidy the bedroom
Take a bath
Take a shower
Wash hair
Use the toilet
Wash hands
Brush teeth
Put on pyjamas
Drink water
Read a bedtime story
Talk or reflect about the day
Prayer / quiet moment
Hug
Goodnight kiss
Turn off the light
Go to bed
Slow breathing / settle
Screens away
Dry hair
Flipzy Base is required and sold separately. It includes the wooden rail and seven flip tiles. Add it to your selection if you do not already have one.
“The child realises that through his own efforts he can be independent and achieve things he has set his mind to.”
“Let the routine chart be the boss.”
“The parent stops being the bad guy, and nagging is greatly reduced.”
On how predictable routines reduce daily power struggles.
“You build your confidence one small victory at a time.”
“Children do best when routines are regular, predictable and consistent.”
“The child realises that through his own efforts he can be independent and achieve things he has set his mind to.”
“We all want a peaceful, cheerful, even joyous, atmosphere at home—but we can’t nag and yell our way to get there.”
“I gained a little confidence every time I came through.”
On building confidence through small, achievable goals.
“You do not rise to the level of your goals. You fall to the level of your systems.”
Flipzy makes the next step visible.
“By rewarding ourselves for daily achievements, it reinforces our capability for overall change.”
“You change best by feeling good, not by feeling bad.”
“I think greatness is a bunch of small things done well.”
“Everyone can feel the energy and joy you gain from tidying. The magic is contagious.”
“I got addicted to the structure and the feeling of winning.”
On discovering structured football at seven.
“It's about consistency. Consistent hard work gains success.”
“You just need to be consistent, not perfect.”
“I never wake up early. I’m always running late...”
On her own morning routine. The morning rush is familiar to all of us.
“It’s a constant quest to try to be better today than you were yesterday.”
“Without commitment, you’ll never start, but more importantly, without consistency, you’ll never finish.”
“Embracing the process, loving the process, is a talent.”
There’s value in learning to enjoy the everyday steps.
“We need to make the healthy option the easy option.”
The same idea can guide everyday routines, from brushing teeth to washing hands.
“But for children, play is serious learning.”
“Talent counts in my book, but effort counts twice.”
Everyday routines give children little opportunities to practise.
“Give the children love, more love and still more love – and the common sense will come by itself.”
Three ways to begin
One pack. Your kind of routine.
Use these examples as a starting point. A short, recognisable routine is enough; you do not have to use every picture or fill every tile.
The everyday wind-down
The familiar evening
- Put toys away
- Use the toilet
- Wash hands
- Brush teeth
- Pyjamas
- Story
- Bed
A simple path from putting toys away to settling into bed, with a story to share.
When it is bath night
Bath-night steps
- Bath
- Wash hair
- Dry hair
- Pyjamas
- Brush teeth
- Hug
- Bed
Choose the washing steps you need. Adults still help with bathing, hair washing and drying.
A gentle finish
A quiet goodnight
- Screens away
- Bed
- Story
- Hug
- Goodnight kiss
- Slow breathing
- Light off
Put screens away, settle into bed and choose quiet moments together before the light goes off. Hugs and kisses are optional; use the breathing picture only in a way you have shown your child.
Start with two or three manageable steps. You do not need to fill every tile. Choose suitable tasks and keep helping where children need you.
Magic Stickers. Easy to swap.
A routine can change. The board can stay.
Keep the board in a dry place where your child can see the evening sequence. Reset the tiles for tomorrow and save unused stickers on their backing. Place it away from bath and shower splashes.
Lift a sticker gently from an edge, move it to another tile or swap it for a new step. Keep unused stickers on their backing and handle the adhesive as little as possible.
“You just need to be consistent, not perfect.”
“Let the routine chart be the boss.”
“The parent stops being the bad guy, and nagging is greatly reduced.”
On how predictable routines reduce daily power struggles.
“You build your confidence one small victory at a time.”
“Children do best when routines are regular, predictable and consistent.”
“The child realises that through his own efforts he can be independent and achieve things he has set his mind to.”
“We all want a peaceful, cheerful, even joyous, atmosphere at home—but we can’t nag and yell our way to get there.”
“I gained a little confidence every time I came through.”
On building confidence through small, achievable goals.
“You do not rise to the level of your goals. You fall to the level of your systems.”
Flipzy makes the next step visible.
“By rewarding ourselves for daily achievements, it reinforces our capability for overall change.”
“You change best by feeling good, not by feeling bad.”
“I think greatness is a bunch of small things done well.”
“Everyone can feel the energy and joy you gain from tidying. The magic is contagious.”
“I got addicted to the structure and the feeling of winning.”
On discovering structured football at seven.
“It's about consistency. Consistent hard work gains success.”
“You just need to be consistent, not perfect.”
“I never wake up early. I’m always running late...”
On her own morning routine. The morning rush is familiar to all of us.
“It’s a constant quest to try to be better today than you were yesterday.”
“Without commitment, you’ll never start, but more importantly, without consistency, you’ll never finish.”
“Embracing the process, loving the process, is a talent.”
There’s value in learning to enjoy the everyday steps.
“We need to make the healthy option the easy option.”
The same idea can guide everyday routines, from brushing teeth to washing hands.
“But for children, play is serious learning.”
“Talent counts in my book, but effort counts twice.”
Everyday routines give children little opportunities to practise.
“Give the children love, more love and still more love – and the common sense will come by itself.”
Little details, clearly explained.
- Total stickers
- 30 reusable Magic Stickers
- Activity backing size
- 4 × 4 cm backing squaresThe peeled stickers are cut around each illustration. Their actual dimensions vary.
- Separate wooden piece
- Wooden moon marker
- Compatible board
- Flipzy Base, sold separately
- Active routine
- Up to 7 steps per Base
- Use & care
- Mount on a dry indoor wall, away from direct splashes
A routine for goodnight. Another for hello, morning.
Keep Bedtime Flow ready in the bedroom and use another Base for a bathroom or morning sequence. You can also swap packs on one Base when you only need one routine at a time.
Bedtime Flow + Hygiene
Use Hygiene for the bathroom steps you want to practise in detail, with Bedtime Flow for the rest of the evening.
Bedtime Flow + Starting the Day
Give evening and morning their own familiar pictures. A separate Base lets each routine stay ready in its own place.
Your routine starts here
Build your Flipzy setup.
Start with one Flipzy Base and Bedtime Flow Pack selected below. Add Bases for other rooms or children, or choose more packs for the routines you want to practise.
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Choose your Bases
Start with one routine
A simple first step.
Morning + bedtime
Or one Base for each sibling.
Keep more routines ready
Bedroom, bathroom and playroom.
2 siblings. 2 routines each.
Give each child their own morning and bedtime Base.
Free shipping
Choose your Routine Packs
Good to know
Before your first flip.
Is the wooden board included?
The Routine Pack and Flipzy Base are separate products. Add a Base using the selector at the top, or build a complete setup above. If you already have a Base, uncheck it to buy just the pack.
What exactly comes in the pack?
30 reusable Magic Stickers: 20 activity pictures, 8 checks, 1 reward check and 1 moon sticker. Plus 1 separate wooden moon marker.
Will Bedtime Flow make my child fall asleep faster?
It makes the steps before bed visible and gives you a sequence to practise together. It does not guarantee sleep times or replace the support your child needs at bedtime.
Do we have to use both the bath and shower pictures?
No. Choose whichever fits that evening, or leave both out on a night without those steps. Each picture is an option, not a rule.
Can we leave out the reflection or prayer picture?
Yes. Every family chooses its own routine. Use only the pictures that fit your home, explain them in your own words and keep the others on their backing.
Can we keep the routine very short?
Yes. Pyjamas, teeth, a story and bed can be enough to start. Add another step only when it is useful, and keep helping with care tasks that need an adult.
Can children use it before they can read?
Yes. The routine uses pictures. Explain each picture, show the task and practise together. Choose familiar pictures that children recognise.
Can we remove and reuse the stickers?
Yes. Lift a Magic Sticker gently from an edge to move or swap it. Keep the backing for stickers you are not using and avoid touching the adhesive more than necessary.
Do all 20 activities go on the board at once?
No. Each Base has seven flip tiles. Choose a few steps for the routine you are practising. Another Base lets you keep a different routine ready, and another pack gives you duplicates if both boards need the same picture.
Where can I check delivery and returns?
Try Flipzy at home for 30 days with normal use allowed, free return shipping and no restocking fee. Orders ship within 1–2 business days; EU delivery takes 3–7 business days after dispatch. We email tracking when your order ships; allow up to 48 hours for it to become active.
Give your evening a familiar next step.
Choose a few pictures. Share the routine. Let each finished step have its little flip, all the way to your own goodnight.
Flipzy Base is required and sold separately. It includes the wooden rail and seven flip tiles. Add it to your selection if you do not already have one.
Purchase & product details
Ages 3+30-day money-back trial · free returnsShipping options are shown at checkout.
Ships within 1–2 business days. EU delivery: 3–7 business days after dispatch.Secure checkout
Suitable for children aged 3+. Contains small parts. Adult setup and supervision required.
- SKU
- FLZ-RP-BEDTIME-004